
Putting your best foot forward with Soccer
Soccer is a popular sport for players of all ages. It can involve short bursts of running and jumping for the goalkeeper, and constant running
Soccer is a popular sport for players of all ages. It can involve short bursts of running and jumping for the goalkeeper, and constant running
Falls generally result from a combination of risk factors including chronic health problems, age, and environmental hazards. The risk of falling increases as a person
Sever’s disease is a foot or ankle pain often seen in active children and can cause limping after and during sport. The heel bone becomes
Dry needling is a treatment designed to ease muscular pain involving the placement of needles in trigger points to relieve muscular pain and stiffness, improve
Good foot health for golfers is as important as keeping your ball on the fairways. Golf players are a fit group, with the average golfer
Getting back into an exercise routine post lockdown? Beginning a weight loss journey? Your sport season starting back up? Increasing the intensity or frequency of