Sever’s disease is a foot or ankle pain often seen in active children and can cause limping after and during sport. The heel bone becomes

Dry needling is a treatment designed to ease muscular pain involving the placement of needles in trigger points to relieve muscular pain and stiffness, improve

Good foot health for golfers is as important as keeping your ball on the fairways. Golf players are a fit group, with the average golfer

Getting back into an exercise routine post lockdown? Beginning a weight loss journey? Your sport season starting back up? Increasing the intensity or frequency of

How do you know if your shoes fit correctly? Is there enough space between your longest toe and the end of the shoe? Ideally there

Plantar Fasciitis, often referred to as heel spurs, involves a band of connective tissue (like a tendon) that runs from the bottom of your heel